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Meditation is an effective way to reduce stress.

Meditation can be FREE mind-body medicine if you allow it. The great news is that there isn't a WRONG way to meditate.

Before you begin your work week, join us at 11:00 am for 15 minute Sunday Morning Meditation in the D'Alessandro Chapel. You'll be so glad you did.

Additional Benefits of Meditation

  • Gaining a new perspective
  • Stress Management Skills
  • Increasing self-awareness
  • Mindfulness and increased focus on the present
  • Reducing negative emotions
  • Expanding imagination and creativity
  • Increasing patience and tolerance
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Jul 17 2022

Sunday Morning Meditation

Organized by Unity Spiritual Campus

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Event Details

Event Starts
Jul 17 2022 11:00 AM
Event Ends
Jul 17 2022 12:15 PM
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First Unity Church, 460 46th Ave N, St. Petersburg, FL, 33703

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