A place to be free, open, and wild for both you and your littles!!
10:30 π.π. πππ¦π£π€πππͺπ€ -
Community Roots Collective in Tampa, FL
10 π.π. π½π£ππππͺπ€ - Flora Wylie Park in St Petersburg, FL
hellllllllooooooo, Iβm Cierra (
https://www.instagram.com/cierradae/) , a nanny of 8 years with a special focus in emotional intelligence and regulation with toddlers through mindfulness and somatic expression tools!
A typical run down of our time together:
ΚΒ·α΄₯Β·Κ Circle time: Breathing Practices, Body stretchinβ
ΚΒ·α΄₯Β·Κ Movement time: Dancing, playing, silliness
ΚΒ·α΄₯Β·Κ Bubble party: giant bubbles, little bubbles, and bubbles of sizes in between!
ΚΒ·α΄₯Β·Κ Connection time: rainbow parachute adventures
These are super free, open, and playful classes that help your kiddos (and you) release their wild without rigid structures or expectations- because we get enough of that in so many other areas of our lives.
This is a yes environment. Yes to play. Yes to sitting. Yes to dancing. Yes to experimentation. Yes to expression. Yes to fun. Yes to loud. Yes to quiet. Yes to fast. Yes to slow. Yes to whatever is real and alive in that moment!
These classes are open to all ages, but a lot of the music selected are toddler tunes (but I know we can all get down to a little Head, Shoulders, Knees, and Toes)
YOU MUST GET A TICKET from my site in order to attend - I have limited sign ups available for each class!
Cant join this week's classes? Sign up to my email list to get updates on class announcements + stay a part of my community for more mindfulness, play, and joy!
Reach out to me if you have any questions (β‘βΏβ‘βΏ)
