Back on Track After Two ACL Injuries and a Total Knee Replacement
Weightlifter and fitness host Jenn Powers is back with two new trainers to guide you through a workout and beyond. Back on Track aims to bring hope to others, helping them get back on track in life or sport. It embodies the motto “turn your pain into power,” showcasing the transformative journeys of Jenn and her guests as they turn challenges into strengths and inspire others to do the same no matter their goals.
Joining Jenn this week is Jason Wyns – a strength coach and nutrition therapist – and Cherisse Taylor, a high school weightlifting coach experienced in gymnastics and CrossFit. Hear how Cherisse overcame two ACL injuries and a total knee replacement, and how Jason is making waves with new recovery strategies for patients undergoing physical therapy. Tune in for a great discussion and tips for not giving up after injury.
You can join the Wolf Pack and watch the full episode on RHStv.com:
https://rhstv.com/show-video?id=1831
https://rhstv.com/show-video?id=1832
https://rhstv.com/show-video?id=1833
You can also watch on your smart TV by downloading the RHStv app on Roku, Amazon Fire, AppleTV, Samsung, and LG. Click the link for mobile app downloads: https://cli.re/rhstv-apps
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