Mindful Movemenmt Florida Community class every Sat 11a - noon
Mindful Movement takes a 360-degree approach to helping individuals become their most well-balanced, educated, and healthy selves.Our mission is to serve adults and youth without access to this type of health information.
Our programs focus on and consist of classes that teach beginning and advanced yoga postures, meditation, breathing techniques, and positive affirmations
Organized by Sanderlin Community Center
