Ready to paddle harder, longer, and safer this summer? Join us for an exclusive 2-hour workshop designed specifically for paddlers—kayakers, paddle boarders, and outdoor athletes who want to level up.
Led by two certified personal trainers from The Athleticus, this small-group class focuses on:
Core strength and rotational power
Shoulder stability and injury prevention
Paddling-specific strength & endurance
Longevity for those who live for watersports
This isn’t just a gym class—it’s performance training for your passion.
You’ll leave with exercises you can repeat, insight into how your body moves on the water, and maybe even a little post-workout swagger. Spots are capped at 8 for personalized attention.
No kayak needed. Just bring water, grit, and your paddle spirit.
