Lealman Exchange Hosts Monthly Check. Change. Control. Series Starting May 23

Lealman Exchange Hosts Monthly Check. Change. Control. Series Starting May 23

Lealman, FL (May 10, 2024) — The Lealman Exchange is excited to announce the launch of the Check. Change. Control. series, an initiative by the American Heart Association to help individuals manage and improve their cardiovascular health. Starting May 23, 2024, the series will run monthly, every fourth Thursday at 7 PM.

The Check. Change. Control. Program focuses on the critical aspects of blood pressure management by encouraging participants to monitor their blood pressure, make healthy lifestyle changes, and maintain control to prevent heart disease and stroke. This series is designed for individuals who want to take proactive steps in managing their cardiovascular health.

Event Details:

– What: Check. Change. Control. Series

– When: Starting May 23, 2024, and continuing monthly at 7 PM (6/27,7/25,8/22)

– Where: Lealman Exchange, 5175 45th St N, St. Petersburg, FL 33714

– Registration: Interested participants can register at Signup Genius

Program Highlights:

– Education: Monthly webinars and community conversations on managing blood pressure, healthy eating, and increasing physical activity.

– Monitoring: Encouragement to check blood pressure at least twice a month.

– Support: Access to resources and support from healthcare professionals and community leaders.

This initiative is part of the broader Check. Change. Control. Program has proven effective in improving blood pressure management through regular monitoring and lifestyle adjustments. The American Heart Association’s evidence-based approach empowers participants to take control of their health outcomes.

“We are thrilled to bring this vital program to the Lealman community,” said a spokesperson from the Lealman Exchange. “Our goal is to provide the tools and support needed to help individuals achieve and maintain healthy lifestyles in an accessible way for our community.”

For more information about the Check. Change. Control. series, and to register for the upcoming sessions, please visit this link.