Life constantly demands our attention. But when we become fixated on the past or worried about the future, we often miss the most vital parts and possibilities of our present situation. Cultivating a state where you are consistently present in the moment is not impossible, but it takes practice. In this two-part Leadership Mindfulness Series, participants will learn about the benefits of mindfulness and self-awareness in creating balance — both at work and in life. You will practice mindfulness and meditation and develop strategies for being a more effective leader.
Organized by Nonprofit Leadership Center
