Bathed in the vibrant colors and light of Christian Sampson’s site-responsive art installation "Tempus volat, hora fugit," Yoga at the MFA takes place every Thursday in October from 8 am to 9 am in the beautiful Mary Alice McClendon Conservatory. These sessions offer a serene and rejuvenating morning of stretching, breathing exercises, meditation, and mindfulness. The class is designed to accommodate all ages and skill levels, so no prior yoga experience is required. You’ll be encouraged to move at your own pace and according to your abilities.

Bring your own mat.